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Sorry nothing tagged here yet!
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Sorry nothing tagged here yet!

Posted By: ohegarty
Posted On: Jan 29, 2008
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If you are going to make candy then you should have candy equipment . Or an adventurous spirit and a perfect cast iron pan for cooling. And fond memories of Laura Ingalls making molasses and maple sugar candy in the Little House in the Big Woods book. Back in my early twenties I...... [view]
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Posted By: ohegarty
Posted On: Jan 5, 2008
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1/2 cup organic buckwheat grits (NOT groats) 1/2 cup boiling water (add to above and mix thoroughly) Mix the following into the mix using a whisk or a hand held electric beater; 1/2 cup organic buckwheat flour 1/8 cup organic ground flax/sesame/sunflower/pumpkin seed (this adds a wonderful...... [view]
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Posted By: ohegarty
Posted On: Jan 8, 2008
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I made these for the monthly board meeting for Karma Food Co-op . I didn't take any leftovers home so that's a good sign. Personally, I love how creamy these taste without having dairy! And the only sugar is in the semi sweet chocolate chips which could easily be changed to incorporate...... [view]
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Posted By: ohegarty
Posted On: Jan 14, 2008
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Living a gluten free diet usually involves the use of rice cakes. I don't eat very many of them anymore because of their processed food status. This recipe at least makes them interesting ;) I purchased all of the ingredients at Karma Food Co-op . The cabbage is from Ontario...the...... [view]
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Posted By: ohegarty
Posted On: Jan 22, 2008
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I adapted this recipe from the recipe I used 30 years ago for the first time. I mixed all of the following using my food processor. I added the flours slowly at the end. 1/4 cup organic sunflower oil 1/4 cup ground flax 1/4 cup ground sesame seed 1/2 cup pitted dates (about 10) 1/2 cup...... [view]
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