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Sorry nothing tagged here yet!
Sorry nothing tagged here yet!
Sorry nothing tagged here yet!

Posted By: ohegarty
Posted On: Mar 31, 2008
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A special diet (and a limited cupboard) leads one to adapt a lot of recipes. This custard is a hugely adapted version of this recipe and the crew at bridge night last week ate it all up ;) The custard could be used as a side dish for savoury meals too. Ginger Hemp Squash Custard...... [view]
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Posted By: ohegarty
Posted On: Mar 8, 2008
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This is my front yard today. Toronto has been the recipient of about 15 cm of snow in the last 24 hours and it is still coming down (but is expected to end tonight). So most of us in the city are nesting. I chose to nest by creating waffles for brunch. They took the edge off the cold by...... [view]
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Posted By: ohegarty
Posted On: Jan 29, 2008
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If you are going to make candy then you should have candy equipment . Or an adventurous spirit and a perfect cast iron pan for cooling. And fond memories of Laura Ingalls making molasses and maple sugar candy in the Little House in the Big Woods book. Back in my early twenties I...... [view]
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Posted By: ohegarty
Posted On: Jan 5, 2008
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This is an amazing raw food recipe that provides quick protein/antioxidants and tastiness in one delicious mouthful! My daughter likes these for her lunch 'treat'. The original recipe is courtesy of Manitoba Harvest 's mailing list. I modified it slightly. 1...... [view]
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Posted By: ohegarty
Posted On: Jan 5, 2008
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1/2 cup organic buckwheat grits (NOT groats) 1/2 cup boiling water (add to above and mix thoroughly) Mix the following into the mix using a whisk or a hand held electric beater; 1/2 cup organic buckwheat flour 1/8 cup organic ground flax/sesame/sunflower/pumpkin seed (this adds a wonderful...... [view]
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Posted By: ohegarty
Posted On: Jan 6, 2008
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1 Egg Cake Dry 1/2 C Sorghum flour 1/2 C Sweet rice flour 1/4 C Tapioca starch 1/4 C Potato starch 1 tsp Xanthan Gum 2 tsp gluten free, aluminum free baking powder 1/2 tsp sea salt Wet 3/4 tsp Vanilla (pure) 1 Egg (or 1/8 cup ground flax seed...... [view]
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Posted By: ohegarty
Posted On: Jan 8, 2008
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I made these for the monthly board meeting for Karma Food Co-op . I didn't take any leftovers home so that's a good sign. Personally, I love how creamy these taste without having dairy! And the only sugar is in the semi sweet chocolate chips which could easily be changed to incorporate...... [view]
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Posted By: ohegarty
Posted On: Jan 22, 2008
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I adapted this recipe from the recipe I used 30 years ago for the first time. I mixed all of the following using my food processor. I added the flours slowly at the end. 1/4 cup organic sunflower oil 1/4 cup ground flax 1/4 cup ground sesame seed 1/2 cup pitted dates (about 10) 1/2 cup...... [view]
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Posted By: ohegarty
Posted On: Jan 22, 2008
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For each person needing comforting: 1 organic apple, cored Fill the core with a semi dry oat mixture (during the day soak about 1/2 cup oats to one cup boiling water and add about 2 tbsp organic raisins and 1/4 tsp organic ground cinnamon). Pour maple syrup on the core to allow it to...... [view]
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